Please not website is currently being updated.  You may have seen me under the name Meaningful Therapies (meaninfulthcerapies.com). My practice is currently only online.  In 2023, I plan to offer in-person and online sessions. My practice name will also be changing once my new website is updated.

  

 Are you looking for... A warm, compassionate, resourceful strength-based therapist who is skilled at multiple treatment approaches? 

An action-oriented therapist /coach who has a proven track record of positive outcomes? 

A therapist or coach that supports the changes you want to make individually and in your relationships? 

Treatment approaches that have been empirically researched and proven effective in multiple populations?

A therapist well versed in both physical and emotions well-bing, who understand the mind-body connection?

I am a Licensed Marriage and Family Therapist (LMFT-S), Life Coach, and Health and Wellness Coach. I have been providing therapy services since 2002.  While my primary focus has been on providing therapy  II often invest in programs/certifiicattions to expand my knowledge and learn new things.  I personally believe that it is important for therapist to continue learning and keeping up with the latest research in the therapy and psychology fields.

My practice currently. is entirely virtual and online. Once Covid restriction are lifted, I will be hopefully go back to in person sessions clients, when appropriate. children, teens, adults, couples, families, groups, and organizations.

I specialize in the treatment of relationships therapy for individuals, couples, and families. I also specialize in chronic illness , chronic pain , and body -image, eating disorders, trauma, depression, anxiety disorders, life transitions , and many more presenting concerns. I will work collaboratively with you to move through challenges while uncovering your strengths and potential, so you may lead a more meaningful and integrated life. I offer a strength-based approach to help you access your resilience and find balance in your mind and body.

In addition to my work in private practice, I have worked as a therapist at Children’s Health: Children’s Medical Center at both the Plano and Dallas locations for nearly 11 years (2008-2019). As and therapist, I provided a multitude of therapy services at 3 major departs at Children's Medical Center. ( Inpatient Psychiatric Unit, Eating Disorder Unit, and most recently the Pain, Headache, and Concussions Headache Clinic (all levels of care).

I am a systems and relationally trained therapist who values the mind, body, and spirit. Current research and experience-based treatments guide my work. Being a relational trained therapist, I see the importance in considering the relationships in client's lives (spouses significant others, friends, parents, children, workmates, etc.). Relationships are at the heart of every being . It is important to feel connected, heard and valued. It is part of being human. I help people learn how to connect with one another and with themselves. When working with couples Emotionally Focused Couples Therapy (EFT) informs my work. Research shows that couples that participate in EFT couples’ therapy are more successful than any other form of couple’s therapy. I often work with individuals who are struggling with their relationship or possibly heartbreak. You do not have to be in a relationship to benefit from relationship counseling.

In addition to working with relationship difficulties , depression and anxiety ; I have expertise in providing psychological services to patients in medical settings who are dealing with a chronic illness, chronic pain, and eating disorders. Stress management and coping with stress-related illnesses are additional also special interests of mine. I have training in biofeedback and a clinical certification in advance hypnosis.

Within the context of empathy, I listen deeply, collaborate closely, and think creatively to help you achieve your dreams and goals. My mission is to help you experience health, happiness and all that they desire in life. I seek to engage the best in you, your child, your partner, your family, and your life. I would be honored to collaborate with you to help you achieve your goals.

I welcome you to browse my website, learn more about my background and experience, and see if I may be of a good fit for you or your family.

Please do not hesitate to call with questions or to set up an initial consultation.

I am a Licensed Marriage and Family Therapy Supervisor in the state of Texas. I offer supervision to LMFT-Associates who are working towards full licensure. In addition to traditional therapy/counseling. services, I provide Life and Health. and Wellness Coaching Services.

You may reach me at 972-489-2658 I am patient, kind, and open to all questions you might have for me.